Calm Before the Storm: Regulating Your Nervous System
Encouraging Calm Minds & Courageous Spirits, the NextGen Committee presents Calm Before the Storm: Regulating Your Nervous System. This event will provide sorors with tools and best practices to tackle the upcoming busy holiday season and the close of Q4 with calmness and serenity. Event will take place Monday, November 16th from 7pm-9pm at Arterial Coffee, 3100-02 Spring Garden Street, a Black woman-owned coffee shop.
Wellness professional and Soror, Coach Zha, will be our guest speaker and will offer her expertise on the subject. Additional activities and reflections will also take place.
In celebration of Reclamation Month, we ask that you register for yourself and invite a soror to come fellowship and gather this important knowledge on self-care with us! Registration fee is $20 per soror and registrations will open November 1st. Space is limited so don’t miss out.
We are looking forward to the fellowship and only hope that sorors leave with a sense of relief and calm to tackle our days ahead.
Questions? Email: PAC.DST.NextGen@gmail.com
**SORORS ONLY EVENT**
