Physical and Mental Health

2025 Regional Day of Service
Tustin Recreation Center 5901 W. Columbia Ave., Philadelphia, PAPhiladelphia Alumnae Chapter's Mental Health & Wellness Fair for Black Women and Girls is a dynamic community service event dedicated to uncovering the unspoken truths about mental health while fostering psychological safety. Through a holistic approach, this event will provide interactive wellness activities—such as yoga, meditation, arts therapy, and guided self-care …

Too Heavy a Load to Carry Alone: The Stressors of Balancing School and Life
Temple University, Tuttleman Hall 1801 N. 13th st., Philadelphia, PA, United StatesApril Stress Awareness Month Join the Philadelphia Alumnae Chapter's Physical and Mental Health Awareness Committee for Candid Conversations on the Impact of Stress. This event is geared toward college-aged members of the community, and it will provide healing and wellness resources and activities. It will culminate in powerful conversations and …

Too Heavy a Load to Carry Alone: The Stressors of Caring for a Loved One
Metropolitan Christian Council of Philadelphia (MCCP) 260 South 51st, Philadelphia, PA, United StatesApril Stress Awareness Month Please join us for Candid Conversations on the Impact of Stress on Wednesday, April 23rd, 2025! Presented by the Philadelphia Alumnae Chapter of Delta Sigma Theta Sorority, Inc. and National Alliance on Mental Illness, this event will be focused on sources of stress for caregivers. This …